There is a wide range of support available from these organisations. This list does focus on UK organisations however it does also include some international organisations.

General Support

Website: www.samaritans.org
Phone: 116 123
Email: jo@samaritans.org

Website: www.giveusashout.org
Crisis Text Line: Text shout to 85258

Website: www.nspcc.org.uk
Phone: 0808 800 5000
Email: help@nspcc.org.uk

Support for Young People

Childline (for 18 and under)
Website: https://www.childline.org.uk
Phone: 0800 1111
Online chat: www.childline.org.uk/get-support/1-2-1-counsellor-chat/

The Children’s Society
Website: www.childrenssociety.org.uk

The Mix (for 25 and under)
Website: www.themix.org.uk
Phone: 0808 808 4994
Email: https://www.themix.org.uk/get-support/speak-to-our-team/email-us
Text: Text THEMIX to 85258
One-to-one chat: www.themix.org.uk/get-support/speak-to-our-team

Support for Bullying

Anti-Bullying Alliance
Website: www.anti-bullyingalliance.org.uk

Anti-Bullying from the Diana Award
Website: www.antibullyingpro.com

Bullying UK
Website: www.bullying.co.uk
Phone (Family Lives - England and Wales): 0808 800 2222
Phone (Parentline - Scotland): 08000 28 22 33
Email: askus@familylives.org.uk

Ditch the Label (International)
Website: www.ditchthelabel.org
Digital Mentors: www.ditchthelabel.org/community/

Website: www.kidscape.org.uk

Support for Eating Disorders

Website: www.beateatingdisorders.org.uk
Phone (helpline): 0808 801 0677
Phone (studentline): 0808 801 0811
Phone (youthline): 0808 801 0711
Webchat: www.beateatingdisorders.org.uk/support-services/helplines/one-to-one

Support for Mental Health

Mental Health Foundation
Website: www.mentalhealth.org.uk

Website: www.mind.org.uk
Email: info@mind.org.uk
Phone: 0300 123 3393
Text: 86463
Post: Mind Infoline, PO Box 75225, London, E15 9FS

Papyrus: Prevention of Young Suicide
Website: papyrus-uk.org
Phone (Hopeline UK): 0800 068 41 41

Website: www.sane.org.uk
Email: support@sane.org.uk
Phone: 07984 967 708
Textcare: www.sane.org.uk/what_we_do/support/textcare

Young Minds
Website: youngminds.org.uk
Crisis Messenger: Text YM to 85258

Support in the US

Defeat the Label
Website: defeatthelabel.com

National Eating Disorders Association
Website: www.nationaleatingdisorders.org
Phone: (800) 931-2237
Text: Text NEDA to 741741

International Support

Befrienders Worldwide
Website: www.befrienders.org

United for Global Mental Health
Website: www.unitedgmh.org/mental-health-support/uk